The Wellbeing Hub on eLearn consists of a range of resources and activity ideas that students can implement to improve their mood and wellbeing.
All students have been added to this course, which can be accessed through eLearn
- Mindfulness
- Gratitude
- Movement & Physical Activity
- Self-Care
- Worrying & Anxiety
- Coping with Covid
- Finding Direction – Careers & Jobs
- Sleep
- LGBTIQ+
- Strengths
- Just for Fun
- Relationships & Connecting
- Keeping Healthy